-
Extra Sleep - Wellness Gift
posted: Apr 17, 2018.
Wasn't it a great gift to sleep a little longer this morning? Most people are sleep deprived. Our lifestyles have become so time managed that we loose site of ourselves Read more -
Get out and VOTE today!
posted: Apr 17, 2018.
It is hard to squeeze one more thing "to do" in our daily time managed days. Take the extra effort today to be counted in your own special way. Vote! Read more -
You Matter!
posted: Apr 17, 2018.
With the Holiday crazy stress added to our worlds. Don't put yourself on the last of the "to do" list! Great stress relievers: Get adjusted and/or get a massage! Read more -
Avoid Holiday Weight Gain
posted: Apr 17, 2018.
5 simple ways to avoid Holiday weight gain this year! 1) Maintain an exercise routine 2) Avoid Processed foods/sugar 3) Bring healthy dishes to parties 4) Eat Read more -
Daily De-Stress Regime?
posted: Apr 17, 2018.
What do you do on a daily basis to de-stress? Read more -
Post Super Bowl Purge!
posted: Apr 17, 2018.
With all the snacking that went on while watching last nights Super Bowl, it's time to think about purging out of your gut all that processed food! Read more -
Valentine's Day the Healthy Way!
posted: Apr 17, 2018.
Chocolate and roses are symbols of Valentines Day and any day requiring romance. And both, chocolate and roses, are good for your health, containing nutrients and vitamins that help lower Read more -
Miracles
posted: Apr 17, 2018.
My Life is full of little miracles popping up out of the blue! Slow down your life so you can notice! Read more -
Sitting is a big problem!
posted: Apr 17, 2018.
Sitting may be one of your worst enemies and contribute to not only back pain but actually increase your risk of dying prematurely Read more -
What does every cell have?
posted: Apr 17, 2018.
Spinal Nerve Function Every Cell of Your Body Has a Nerve Component Read more -
Be happy!
posted: Apr 17, 2018.
It's important to make someone happy. Start with yourself! Read more -
March Monday Massage Maddness
posted: Apr 17, 2018.
March Monday Massage Maddness For the Month of March only! Monday Massage Savings Read more -
Maintaining you muscle mass with aging.
posted: Apr 17, 2018.
-
Get your strength training in today!
posted: Apr 17, 2018.
Strength Training Beneficially Impacts 10 Biomarkers of Aging As explained by Tanner, above, biomarkers of aging are the 10 determinants of aging that you are Read more -
27 ways to make your Groceries last longer!
posted: Apr 17, 2018.
How to Make Your Groceries Last Longer: 27 Tips When you invest the time and money into a trip to the grocery store, you want Read more -
Breast Thermography- A healthier alternative.
posted: Apr 17, 2018.
Utilizing Digital Infrared Thermography to monitor your breast health is a safer alternatiave than radiating your breast tissue thru mammograms. Breast Thermography can detect tissue changes up to 10 years Read more
Location
Find us on the map
Office Hours
Our Regular Schedule
Monday:
9:00am
6:00pm
Tuesday:
9:00am
7:00pm
Wednesday:
9:00am
6:00pm
Thursday:
9:00am
7:00pm
Friday:
9:00am
5:00pm
Saturday:
8:00am
12:00pm
Sunday:
closed
closed